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Mardi Himal Trek

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Sunrise at Mardi Himal trek
Days
10
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Max. Elevation
4500 m / 14763 ft
Group size
Min 1+
Transportation
All ground transportation as per itinerary.
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
Hotel in Kathmandu and Pokhara and Lodge during the trek.
Meals
Breakfast in Kathmandu and Pokhara and all meals during the trek.

Highlights

  • Stunning views of Machapuchare (Fishtail), Annapurna South, and Hiunchuli
  • Trek through dense rhododendron and oak forests
  • Visit traditional Gurung and Magar villages
  • Reach Mardi Himal Base Camp (4,500m) with panoramic Himalayan vistas
  • Experience sunrise and sunset over the Annapurna range
  • Observe rich Himalayan biodiversity, including birds and orchids
  • Scenic terraced farmlands and lush valleys along the trail

Overview

The Mardi Himal Trek is a spectacular journey through the less-traveled regions of the Annapurna range in Nepal, offering panoramic views of some of the world’s highest peaks, including Machapuchare (Fishtail), Annapurna South, and Hiunchuli. This trek combines cultural exploration with breathtaking natural scenery, passing through traditional Gurung villages, dense rhododendron forests, and high alpine landscapes. Starting from Pokhara, the trek gradually ascends to the Mardi Himal Base Camp at 4,500 meters, providing trekkers with a serene and less crowded Himalayan experience compared to the popular Annapurna Base Camp route.

The journey is ideal for those looking for a mix of adventure, nature, and tranquility. Trekkers witness sunrise and sunset views over snow-capped peaks, lush valleys, and terraced farmlands. The trail is also famous for its rich biodiversity, including rare Himalayan birds, orchids, and occasional sightings of red pandas. For nature lovers and adventure seekers, the Mardi Himal Trek offers a rewarding experience that blends stunning scenery with cultural immersion.

  • Panoramic views of Annapurna, Machapuchare, and Hiunchuli
  • Trek through rhododendron and oak forests
  • Experience traditional Gurung village culture
  • Less crowded than other Annapurna treks

Best Season for Mardi Himal Trek

The best time to undertake the Mardi Himal Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear, providing unobstructed views of the Himalayan peaks. Springtime brings vibrant rhododendron blooms, while autumn offers stable weather and crisp mountain vistas. These periods are also ideal for photography and enjoying the natural beauty of the region.

Winter (December to February) can be harsh due to cold temperatures and potential snowfall, especially at higher altitudes, which may make trekking challenging. The monsoon season (June to August) is generally avoided due to heavy rainfall, slippery trails, and the risk of landslides. Choosing the right season ensures safer trekking conditions, pleasant temperatures, and the best possible Himalayan views.

Season Highlights:

  • Spring (March–May): Rhododendron blooms, clear skies
  • Autumn (Sept–Nov): Stable weather, crisp mountain views
  • Winter: Cold and snow; suitable for experienced trekkers
  • Monsoon: Heavy rain and slippery trails; generally avoided

Mardi Himal Trekking Difficulty and Transportation

The Mardi Himal Trek is classified as moderate difficulty, suitable for trekkers with a reasonable level of fitness. The trek involves gradual ascents, with the most challenging section being the climb from Low Camp (2,600m) to High Camp (3,900m). Proper acclimatization is crucial to avoid altitude sickness, especially when ascending beyond 3,500 meters. The trekking hours vary from 5 to 7 hours per day, allowing enough time to enjoy the scenery and take rest breaks.

Transportation for this trek usually begins from Kathmandu, where trekkers can take a scenic 6–7 hour drive to Pokhara, the gateway to Mardi Himal. From Pokhara, trekkers drive to Kande to begin the trail. Private jeeps, tourist buses, or rental vehicles arranged by Alpine Spirit Treks & Expedition are commonly used, ensuring comfort and convenience during the journey.

Key Points:

  • Trek difficulty: Moderate
  • Trekking hours: 5–7 hours/day
  • Starting point: Pokhara (via Kathmandu)
  • Transportation: Private jeep, tourist bus, or rental vehicle

Food and Accommodation for Mardi Himal Trek

Accommodation during the Mardi Himal Trek primarily consists of tea houses and lodges along the trekking route. These lodges provide basic amenities such as beds, blankets, and shared bathrooms, with some higher camps offering slightly more rustic conditions. Staying in these lodges allows trekkers to experience local hospitality and interact with Nepali families in traditional villages.

Food is generally a mix of local Nepali cuisine and popular international dishes, such as dal bhat (rice with lentils), noodles, soups, and momo (dumplings). Alpine Spirit Treks & Expedition ensures trekkers have access to nutritious meals to maintain energy levels during long trekking days. Carrying snacks, water, and energy bars is recommended, especially for higher altitude sections where dining options are limited.

Highlights:

  • Accommodation: Tea houses, lodges, rustic mountain huts
  • Food: Nepali and international dishes
  • Essentials: Carry water and snacks for higher altitudes
  • Hospitality: Experience local village life

Mardi Himal Trekking Permits

Trekking in the Mardi Himal region requires two essential permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. ACAP ensures environmental protection in the Annapurna region and costs around USD 30 for foreign nationals. The TIMS card, priced around USD 10–20 depending on nationality, is mandatory for all trekkers and helps in monitoring trekking activities in Nepal.

Alpine Spirit Treks & Expedition assists with all permit arrangements before the trek to ensure a smooth experience. Carrying these permits at all times during the trek is necessary, as checkpoints may ask to see them. Proper permits help support local communities, conservation efforts, and sustainable tourism in the region.

Permit Details:

  • ACAP: USD 30, mandatory for Annapurna region
  • TIMS card: USD 10–20, required for trekkers
  • Provided by: Trekking company or individual registration
  • Importance: Supports conservation and local communities

Why Choose Mardi Himal Trek

The Mardi Himal Trek is ideal for trekkers seeking a less crowded, off-the-beaten-path adventure in the Annapurna region. Unlike the more popular Annapurna Base Camp trek, Mardi Himal offers tranquility, untouched natural beauty, and close encounters with local culture. The trek is perfect for nature enthusiasts, photographers, and adventure seekers who wish to witness the majestic Himalayan landscape in peace.

Choosing Alpine Spirit Treks & Expedition ensures a safe and well-organized journey, with experienced guides, quality accommodation, and proper logistics. The company prioritizes trekkers’ comfort, safety, and immersive experiences, making your Mardi Himal adventure unforgettable. With their professional support, you can focus entirely on enjoying the journey, stunning mountain views, and cultural encounters along the way.

Reasons to Choose Mardi Himal Trek:

  • Less crowded, serene trekking route
  • Spectacular mountain views and natural beauty
  • Cultural immersion in Gurung villages
  • Organized and safe trekking with Alpine Spirit Treks & Expedition

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representatives from Alpine Spirit Treks & Expedition and transferred to your hotel. Take this time to rest after your journey and acclimatize to the bustling atmosphere of Kathmandu. In the evening, you may choose to explore nearby markets, enjoy local cuisine, or simply relax at the hotel. Our team will provide a detailed briefing on the trek, including necessary preparations, gear check, and essential tips to ensure a smooth start to your adventure.

Today, Sightseeing tour of Kathmandu, the cultural and historical heart of Nepal. Visit UNESCO World Heritage Sites such as the majestic Swayambhunath Stupa (Monkey Temple), the sacred Pashupatinath Temple, and the beautiful Boudhanath Stupa. Explore the ancient Durbar Square, where centuries-old palaces, courtyards, and temples reflect the city’s rich heritage. This day allows you to immerse yourself in Nepali culture, architecture, and spirituality while enjoying traditional cuisine and local interactions. In the evening, return to your hotel for an overnight stay, preparing for the journey ahead.

After breakfast, begin your scenic drive from Kathmandu to Pokhara, a journey of approximately 6 to 7 hours. As you travel along the Prithvi Highway, enjoy breathtaking views of terraced fields, rivers, and small villages. On a clear day, the towering Himalayan peaks appear on the horizon, giving a preview of the adventure to come. Arriving in Pokhara, you will check into your hotel and have free time to stroll along the beautiful Phewa Lake, enjoy a lakeside café, or explore the bustling Lakeside area. Overnight stay in Pokhara.

Today marks the beginning of your trekking adventure. After an early morning drive to Kande, the trailhead for the Mardi Himal Trek, you will start trekking through lush forests, charming villages, and terraced fields. The trail is sprinkled with rhododendron and oak trees, offering occasional views of the Annapurna and Machapuchare (Fishtail) peaks. Along the way, enjoy the sounds of nature and the fresh mountain air. After approximately 5 hours of trekking, you will reach Deurali, where you will settle into a teahouse and enjoy your first night surrounded by Himalayan beauty.

The trek continues from Deurali to Low Camp, taking around 5 hours. The trail gradually ascends through dense forests and open meadows, where the panoramic views of Machapuchare and Annapurna South grow increasingly spectacular. You may encounter occasional waterfalls, streams, and quaint villages along the way, giving insight into local life in the Annapurna region. Arriving at Low Camp, you will be greeted with warm hospitality in a mountain teahouse. Spend the evening soaking in the magnificent sunset over the peaks and preparing for the challenging but rewarding ascent ahead.

Today’s trek is longer and more strenuous as you ascend from Low Camp to High Camp. The path winds through alpine landscapes with sparse vegetation, revealing dramatic views of the surrounding mountains and valleys. Snow-capped peaks such as Mardi Himal, Annapurna South, and Hiunchuli dominate the skyline. The air is thinner, and the pace is slower to allow for proper acclimatization. After 6 to 7 hours of trekking, you will arrive at High Camp, a remote location offering stunning panoramic views and a sense of accomplishment. Overnight in the teahouse while preparing for the next day’s highlight.

Rise early to trek to the Mardi Himal Base Camp, the highlight of the journey. The trail passes through rugged terrain, alpine meadows, and rocky ridges, offering unmatched 360-degree views of the Annapurna range, Machapuchare, and Hiunchuli. Spend some time at the Base Camp, capturing photos, savoring the scenery, and experiencing the peaceful atmosphere of the high Himalayas. In the afternoon, descend to Badal Danda for an overnight stay. The descent is moderately challenging but rewarding, as the changing perspectives of the peaks create a truly memorable trekking experience.

After breakfast, begin the trek from Badal Danda to Sidhing, which takes around 5–6 hours. The trail descends through forested areas and small villages, offering glimpses of local life and terraced fields. Upon reaching Sidhing, a vehicle will transfer you back to Pokhara, approximately 2 hours away. Back in Pokhara, check into your hotel and enjoy some leisure time to relax after the trek. You may explore the Lakeside area, indulge in local cuisine, or reflect on the incredible journey you’ve completed. Overnight stay in Pokhara.

Today, travel back to Kathmandu by road, a scenic drive of 6–7 hours. Enjoy the changing landscapes, from the lush valleys near Pokhara to the rolling hills and rivers closer to Kathmandu. Upon arrival, check into your hotel and spend the evening at leisure. This is an ideal opportunity to shop for souvenirs, enjoy a cultural show, or simply relax and savor your final night in the capital city. Overnight stay in Kathmandu.

After breakfast, you will be transferred to Tribhuvan International Airport for your final departure. Our team at Alpine Spirit Treks & Expedition will ensure a smooth departure process. As you leave Nepal, take with you unforgettable memories of the majestic Himalayas, the serene landscapes, and the warmth of Nepali hospitality. This concludes your remarkable Mardi Himal Trek, leaving a lasting impression of adventure, culture, and natural beauty.

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Includes

  • Airport transfers (arrival & departure)
  • Hotel in Kathmandu and Pokhara (with breakfast)
  • All ground transportation as per itinerary.
  • All meals (breakfast, lunch, dinner) during the trek
  • Teahouse accommodations during the trek
  • English-speaking licensed trekking guide
  • Porter service (1 porter per 2 trekkers)
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS trekking permit
  • First aid kit
  • Government taxes & service charges

Doesn't Include

  • International airfare
  • Nepal visa fees
  • Travel insurance (mandatory)
  • Meals in Kathmandu & Pokhara (except breakfast)
  • Personal expenses (snacks, drinks, tips, etc.)
  • Hot showers, battery charging, Wi-Fi on the trek
  • Tips for guide and porter
  • Extra nights due to early return or delays
  • Any costs not mentioned in "Includes"
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  • Excellent customer service. Our travel experts are ready to help you 24/7.
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  • Environmentally-friendly tours.

Packing List

Clothing

  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers

Handwear

  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)

Footwear

  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)

Gear

  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer

Miscellaneous

  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

The best time for the Mardi Himal Trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these periods, the weather is generally clear, offering spectacular views of the Annapurna and Machhapuchhre ranges. Alpine Spirit Treks & Expedition recommends avoiding the monsoon months (June to August) due to heavy rainfall, slippery trails, and the risk of landslides. Winter trekking (December to February) is possible but may involve snow-covered paths, especially above High Camp.

The Mardi Himal Trek is considered a moderate to challenging trek. It involves a combination of uphill climbs, high-altitude trekking, and long walking days ranging from 5 to 7 hours. While previous trekking experience is helpful, the trek can be completed by fit beginners with proper acclimatization and guidance. Alpine Spirit Treks & Expedition ensures experienced guides are provided to help trekkers navigate safely while maintaining a comfortable pace.

Alpine Spirit Treks & Expedition provides a comprehensive trekking package, including airport transfers in Kathmandu, accommodation in hotels and tea houses during the trek, guided tours, meals as per itinerary, and necessary trekking permits such as TIMS and Annapurna Conservation Area Permit (ACAP). Additionally, our team provides porters to help carry heavier luggage if required, making the trek more comfortable and enjoyable for all participants.

The trek starts from Kande, which is accessible via a scenic drive from Pokhara. From Kathmandu, travelers drive approximately 6 to 7 hours to reach Pokhara. On Day 4, we drive from Pokhara to Kande and start trekking from there. Alpine Spirit Treks & Expedition provides all necessary ground transportation, including private vehicles, ensuring a smooth and safe journey from Kathmandu to the trekking starting point.

Yes, altitude sickness can occur, particularly above High Camp (3,900m) and at Mardi Himal Base Camp (4,500m). Alpine Spirit Treks & Expedition prioritizes gradual acclimatization and proper hydration to minimize risks. Our guides are trained to recognize early symptoms and provide guidance, including rest, descent if needed, and advice on medication. Following the trek pace and acclimatization schedule is crucial for a safe experience.

Accommodation during the Mardi Himal Trek is primarily in teahouses or lodges along the trail. These facilities provide basic yet comfortable rooms with shared or private bathrooms depending on availability. Meals are usually local Nepali dishes like dal bhat, noodles, and soups. Alpine Spirit Treks & Expedition ensures that trekkers have clean and hygienic lodging and helps accommodate dietary requirements whenever possible.

Essential trekking gear includes layered clothing, a down jacket, trekking boots, gloves, hat, sunglasses, and a water bottle. Other items include trekking poles, personal medication, a headlamp, and toiletries. Alpine Spirit Treks & Expedition provides a detailed packing list before departure to ensure trekkers are fully prepared. Packing light but smart is crucial as porters can carry heavier items to ease your journey.

Yes, beginners with good physical fitness can attempt the trek. While it involves moderate to strenuous trekking, Alpine Spirit Treks & Expedition designs itineraries that allow proper acclimatization and gradual ascent. Our experienced guides offer personalized support, pacing, and motivation, ensuring that first-time trekkers can enjoy the adventure safely and comfortably.

Food along the Mardi Himal trail is simple but nutritious, typically consisting of Nepali meals, pasta, soups, and snacks. Safe drinking water is available at teahouses or can be purified using tablets or filters. Alpine Spirit Treks & Expedition advises trekkers to drink plenty of water to stay hydrated and provides guidance on safe options to avoid waterborne illnesses.

Alpine Spirit Treks & Expedition is a trusted trekking company with experienced guides, well-organized itineraries, and a strong focus on safety, comfort, and cultural immersion. Our team ensures personalized service, local knowledge, and support throughout the trek. From airport pickup to final departure, we manage logistics efficiently, allowing trekkers to focus on enjoying the breathtaking landscapes and the rewarding experience of the Mardi Himal Trek.

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